5Rhythms in the Bay Area

5Rhythms this week

5Rhythms this week: 5 listed classes, socials and shows. Next: Boundless Waves (5Rhythms), Friday 8:00 PM Pacific at Berkeley Studio 12. Venues: Berkeley Studio 12, ABADA-Capoeira, Luna Del Soul – House of Dance.

Updated October 8, 2026

By city: 5Rhythms in Berkeley · 5Rhythms in San Francisco · 5Rhythms in Redwood City · 5Rhythms in Oakland · 5Rhythms in Santa Cruz

Friday, October 9

Boundless Waves (5Rhythms) — Friday, October 9 at 8:00 PM · Berkeley Studio 12, Berkeley

Sunday, October 11

5Rhythms Sweat Your Prayers SF — Sunday, October 11 at 9:00 AM · ABADA-Capoeira, San Francisco
Peninsula Rise (5Rhythms) — Sunday, October 11 at 10:15 AM · Luna Del Soul – House of Dance, Redwood City

Monday, October 12

Emerging Waves with Cecilia (5Rhythms) — Monday, October 12 at 6:15 PM · Interplay, Oakland
5Rhythms CONNECTIONS — Monday, October 12 at 7:00 PM · Tannery World Dance, Santa Cruz

Friday, October 16

Boundless Waves (5Rhythms) — Friday, October 16 at 8:00 PM · Berkeley Studio 12, Berkeley

Saturday, October 17

BIPOC 5Rhythms Freedom Dance — Saturday, October 17 at 10:30 AM · Interplay, Oakland

Sunday, October 18

5Rhythms Sweat Your Prayers SF — Sunday, October 18 at 9:00 AM · ABADA-Capoeira, San Francisco
Peninsula Rise (5Rhythms) — Sunday, October 18 at 10:15 AM · Luna Del Soul – House of Dance, Redwood City
Sweat Your Prayers with Qibei (5Rhythms) — Sunday, October 18 at 10:30 AM · The Berkeley Alembic, Berkeley

Monday, October 19

5Rhythms CONNECTIONS — Monday, October 19 at 7:00 PM · Tannery World Dance, Santa Cruz

Friday, October 23

Boundless Waves (5Rhythms) — Friday, October 23 at 8:00 PM · Berkeley Studio 12, Berkeley

Sunday, October 25

5Rhythms Sweat Your Prayers SF — Sunday, October 25 at 9:00 AM · ABADA-Capoeira, San Francisco
Peninsula Rise (5Rhythms) — Sunday, October 25 at 10:15 AM · Luna Del Soul – House of Dance, Redwood City
Sweat Your Prayers with Qibei (5Rhythms) — Sunday, October 25 at 10:30 AM · The Berkeley Alembic, Berkeley

Monday, October 26

Emerging Waves with Cecilia (5Rhythms) — Monday, October 26 at 6:15 PM · Interplay, Oakland
5Rhythms CONNECTIONS — Monday, October 26 at 7:00 PM · Tannery World Dance, Santa Cruz

Thursday, October 29

Aurras Waves (5Rhythms) — Thursday, October 29 at 7:00 PM · Joe Goode Annex, San Francisco

Friday, October 30

Boundless Waves (5Rhythms) — Friday, October 30 at 8:00 PM · Berkeley Studio 12, Berkeley

Sunday, November 1

5Rhythms Sweat Your Prayers SF — Sunday, November 1 at 9:00 AM · ABADA-Capoeira, San Francisco
Peninsula Rise (5Rhythms) — Sunday, November 1 at 10:15 AM · Luna Del Soul – House of Dance, Redwood City
Sweat Your Prayers with Qibei (5Rhythms) — Sunday, November 1 at 10:30 AM · The Berkeley Alembic, Berkeley

Monday, November 2

5Rhythms CONNECTIONS — Monday, November 2 at 7:00 PM · Tannery World Dance, Santa Cruz

Wednesday, November 4

Emerging Waves with Cecilia (5Rhythms) — Wednesday, November 4 at 7:30 PM · Lake Merritt Dance, Oakland

Thursday, November 5

Aurras Waves (5Rhythms) — Thursday, November 5 at 7:00 PM · Joe Goode Annex, San Francisco

Friday, November 6

Boundless Waves (5Rhythms) — Friday, November 6 at 8:00 PM · Berkeley Studio 12, Berkeley

Saturday, November 7

BIPOC 5Rhythms Freedom Dance — Saturday, November 7 at 10:30 AM · Interplay, Oakland

Sunday, November 8

5Rhythms Sweat Your Prayers SF — Sunday, November 8 at 9:00 AM · ABADA-Capoeira, San Francisco
Peninsula Rise (5Rhythms) — Sunday, November 8 at 10:15 AM · Luna Del Soul – House of Dance, Redwood City

Monday, November 9

Emerging Waves with Cecilia (5Rhythms) — Monday, November 9 at 6:15 PM · Interplay, Oakland
5Rhythms CONNECTIONS — Monday, November 9 at 7:00 PM · Tannery World Dance, Santa Cruz

Thursday, November 12

Aurras Waves (5Rhythms) — Thursday, November 12 at 7:00 PM · Joe Goode Annex, San Francisco

Friday, November 13

Boundless Waves (5Rhythms) — Friday, November 13 at 8:00 PM · Berkeley Studio 12, Berkeley

Sunday, November 15

5Rhythms Sweat Your Prayers SF — Sunday, November 15 at 9:00 AM · ABADA-Capoeira, San Francisco
Peninsula Rise (5Rhythms) — Sunday, November 15 at 10:15 AM · Luna Del Soul – House of Dance, Redwood City
Sweat Your Prayers with Qibei (5Rhythms) — Sunday, November 15 at 10:30 AM · The Berkeley Alembic, Berkeley

Monday, November 16

5Rhythms CONNECTIONS — Monday, November 16 at 7:00 PM · Tannery World Dance, Santa Cruz

Thursday, November 19

Aurras Waves (5Rhythms) — Thursday, November 19 at 7:00 PM · Joe Goode Annex, San Francisco

Friday, November 20

Boundless Waves (5Rhythms) — Friday, November 20 at 8:00 PM · Berkeley Studio 12, Berkeley

Saturday, November 21

BIPOC 5Rhythms Freedom Dance — Saturday, November 21 at 10:30 AM · Interplay, Oakland

Sunday, November 22

5Rhythms Sweat Your Prayers SF — Sunday, November 22 at 9:00 AM · ABADA-Capoeira, San Francisco
Peninsula Rise (5Rhythms) — Sunday, November 22 at 10:15 AM · Luna Del Soul – House of Dance, Redwood City

Monday, November 23

5Rhythms CONNECTIONS — Monday, November 23 at 7:00 PM · Tannery World Dance, Santa Cruz

Thursday, November 26

Aurras Waves (5Rhythms) — Thursday, November 26 at 7:00 PM · Joe Goode Annex, San Francisco

Friday, November 27

Boundless Waves (5Rhythms) — Friday, November 27 at 8:00 PM · Berkeley Studio 12, Berkeley

Sunday, November 29

5Rhythms Sweat Your Prayers SF — Sunday, November 29 at 9:00 AM · ABADA-Capoeira, San Francisco
Peninsula Rise (5Rhythms) — Sunday, November 29 at 10:15 AM · Luna Del Soul – House of Dance, Redwood City
Sweat Your Prayers with Qibei (5Rhythms) — Sunday, November 29 at 10:30 AM · The Berkeley Alembic, Berkeley

Monday, November 30

5Rhythms CONNECTIONS — Monday, November 30 at 7:00 PM · Tannery World Dance, Santa Cruz

Thursday, December 3

Aurras Waves (5Rhythms) — Thursday, December 3 at 7:00 PM · Joe Goode Annex, San Francisco

Friday, December 4

Boundless Waves (5Rhythms) — Friday, December 4 at 8:00 PM · Berkeley Studio 12, Berkeley

Saturday, December 5

BIPOC 5Rhythms Freedom Dance — Saturday, December 5 at 10:30 AM · Interplay, Oakland

Sunday, December 6

5Rhythms Sweat Your Prayers SF — Sunday, December 6 at 9:00 AM · ABADA-Capoeira, San Francisco
Peninsula Rise (5Rhythms) — Sunday, December 6 at 10:15 AM · Luna Del Soul – House of Dance, Redwood City

Monday, December 7

5Rhythms CONNECTIONS — Monday, December 7 at 7:00 PM · Tannery World Dance, Santa Cruz

Thursday, December 10

Aurras Waves (5Rhythms) — Thursday, December 10 at 7:00 PM · Joe Goode Annex, San Francisco

Friday, December 11

Boundless Waves (5Rhythms) — Friday, December 11 at 8:00 PM · Berkeley Studio 12, Berkeley

Sunday, December 13

5Rhythms Sweat Your Prayers SF — Sunday, December 13 at 9:00 AM · ABADA-Capoeira, San Francisco
Peninsula Rise (5Rhythms) — Sunday, December 13 at 10:15 AM · Luna Del Soul – House of Dance, Redwood City
Sweat Your Prayers with Qibei (5Rhythms) — Sunday, December 13 at 10:30 AM · The Berkeley Alembic, Berkeley

Common questions

Where can I find 5rhythms this week?

Boundless Waves (5Rhythms) at Berkeley Studio 12; 5Rhythms Sweat Your Prayers SF at ABADA-Capoeira; Peninsula Rise (5Rhythms) at Luna Del Soul – House of Dance

Are beginner 5rhythms classes listed?

No 5rhythms events this week are explicitly marked beginner. Check each source for level details.

Is free 5rhythms listed?

No 5rhythms events this week publish a free price. Missing prices do not mean free.